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Training Videos
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The RLS: Arm Break from Spider Web
October 28th, 2010| Tags: Arm Break, Spider Web
The RLS (restless leg syndrome) is very much like the ‘slide’ arm break from the spider web position but uses the leg to shake down your opponent instead.
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Stake from Spider Web
October 28th, 2010| Tags: Spider Web, Stake
Often the person defending the spider web (on the bottom) will hold on to the leg over their face and also try and block the arm crush by raising their elbow. The Spike was inspired by the Douche Bag. The key is to drive your heel into the solar plexus of your partner.
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Wrapping Shoulder Lock
October 27th, 2010| Tags: Wrapping Shoulder Lock
Wrapping Shoulder Lock from mount.
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Straight Jacket
October 26th, 2010| Tags: straight jacket
The Straight Jacket is an attack from the rubber guard. When going for the gogoplata and your partner defends, the straight jacket is your next option.This is a 10th Planet Jiu Jitsu technique
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Arm break in arm bar position: Silverado
July 27th, 2010| Tags: Arm Break, Silverado
The silverado is an arm crush and usually one of the last moves to go for when all the others have been blocked.
