Here is shoulder lock from scarf hold. I’ve heard that it has different names (like all moves . Robinson lock, Shamrock Hold, or Chrome Lock.…
Vinny Magalhaes (Ultimate Fighter finalist and BJJ Black Belt) shows how to get the omoplata from the z mount. Notice how aggressive Vinny pulls in order to get his oppo…
This omoplata variation is from side control and great to work from Kimura control or can also be done from mount (not shown in this vid).…
Kimura Shoulder Lock from side control walk around.…
The turkey wrap knee compressor from Chris Herzoz of 10th Planet Rochester…
The Kimura is one of the most full proof submissions. Here we give a few tips on how to get it.…
May 25
Jun 15
May 5th, 2013
[jwplayer mediaid="81051"] Technique
April 22nd, 2013
Technique of the Week: Armbar [jwplayer mediai
April 16th, 2013
[jwplayer mediaid="81002"] Techn
April 8th, 2013
Technique of the Week: North-South Choke [jwpl
