Videos

Technique of the Week: Omoplata

Posted by Chantelle Martin on Sunday, May 5th, 2013

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Technique of the Week: Armbar

Posted by Chantelle Martin on Monday, April 22nd, 2013

Technique of the Week: Armbar

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Technique of the Week: Sprawl

Posted by Chantelle Martin on Tuesday, April 16th, 2013

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Technique of the Week: North-South Choke

Posted by Chantelle Martin on Monday, April 8th, 2013

Technique of the Week: North-South Choke

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Video: Anderson Silva's hospital surprise for fan

Posted by Jake on Wednesday, April 3rd, 2013

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Technique of the Week: Guillotine from Guard

Posted by Chantelle Martin on Monday, April 1st, 2013

 
Technique of the Week: Guillotine from Guard

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Incredible Knockout!

Posted by Jake on Thursday, March 28th, 2013

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Technique of the Week: Anaconda & D'acre chokes

Posted by Chantelle Martin on Monday, March 18th, 2013

Technique of the Week: Anaconda & D’acre chokes

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Technique of the Week: Arm Triangle

Posted by Chantelle Martin on Monday, March 4th, 2013

Technique of the Week: Arm Triangle
 
The arm triangle is a submission chokehold that can be utilized from a side mount position. The choke consists of the opponen…

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Technique of the Week: Rear Naked Choke

Posted by Chantelle Martin on Monday, February 25th, 2013

 
Technique of the Week: Rear Naked Choke
 
The rear naked choke is a blood choke that constricts the carotid arteries of your opponent. The choke is applied f…

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